The art of being with what is
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Cerished Friend, esteemed Reader,
In this weeks Soul-Letter I want to pick up the topic from last week's Soul-Letter No. 57, where we were asking the question: What is meditation?
We explored the possibility that meditation is not something we practice apart from life, rather the quality of presence with which we meet life itself.
We spoke about observation, silence, and the dissolution of th...
When all of Life becomes Meditation
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Radiant Being, Dear Reader,
In this weeks Soul-Letter I want to explore meditation, not as a practice reserved for a quiet room, a cushion, or a certain hour of the day, rather as something far more intimate:
What if meditation is the way we meet life itself?
We have learned to associate meditation with closing our eyes, becoming still, watching the breath, repeating a mantra, or following a ...
Where Love enters, Darkness recedes
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Dear esteemed Reader, beloved Friend,
In this weeks Soul-Letter I want to explore something very simple, and at the same time profoundly powerful: What happens when we begin to see love not only as a feeling, rather as an energy we consciously bring into life?
If we see love as a bright energy, and fear, anxiety, and all those related emotions as darker energies, something very interesting be...
Soul-Letters from THE ONE MIND
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