Your daily Life is Meditation
This 30-pages free E-Book-Guide,Ā based on Bear Saorin's publication of May 2025: "You are meditating all the time", reveals that meditation is not something you do, but what you are.
Each action, thought, and breath is already a reflection of the One-Mind. Through gentle insight and daily practices,Ā Bear guides you with this E-Book onĀ the initialĀ steps on the path beyond the I-Me consciousness into Kosmic-Awareness, where life itself becomes meditation.Ā
